Pamela Olander is kind, genuine, insightful and full of practical, real life solutions to real life issues that affect our mental health. Working with her has helped guide me through everyday and long term difficulties. She isn’t afraid to tell it like it is, sometimes telling what you need to hear even if it’s not what you want to hear, giving you the chance to learn and grow from your past, moving into a healthier future. Sessions are very interactive. One of the best decisions of my life.