You‘re cordially invited to our first Sound Meditation session facilitated by Elizabeth Vesto! Elizabeth will be providing a Gong “Bath” and Tibetan “Singing” Bowls for one hour and fifteen minutes. If you‘ve never experienced this before, you are in for a treat!   

Please arrive 15 minutes prior and bring a non–perishable food item to be donated to the Palatine Food Pantry. Bring a yoga mat, blanket, pillow and whatever else to feel comfortable. Chairs are available if you prefer sitting. Fee for the Sound Meditation is $30. Check/cash only, please. 

(To Be Announced)

We plan on offering the Sound Meditation sessions every other week, but will confirm schedule later. 

Thank you very much for your interest. See you at 1581 N. Quentin Rd, Palatine. Prepare to be totally and fully relaxed!